Massage Therapy
Therapeutic & Sports Massage
Massage is a natural therapy which has probably been in use since the origins of mankind. In a complimentary role with other therapies, massage can greatly speed recovery and assist in the prevention of injuries.
Massage works on many levels, and it is the unique way in which it combines the various benefits to suit the individual that makes it such a versatile and effective treatment.
Massage Treatment available in the comfort of your own home, your workplace or at my studio located only 4 miles from Stirling.
Relax, Pamper, Detox
Enjoy a therapeutic massage as a special treat or as a regular tool to
de-stress and relax.
Massage Therapy is an excellent complimentary therapy which helps to stimulate and rejuvenate the body’s natural cleansing systems, assisting in getting rid of unnecessary toxins.
Deep Tissue Massage
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue.
It is used to release chronic muscle tension.
Sports Massage Therapy
Prevention & Treatment of Injuries
From fitness beginner to athlete, regular sports massage will ensure muscles recover, repair and replenish assisting the whole body system to function more efficiently.
The quality of rest enjoyed by active individuals is the key to effective training, and regular treatment enables more training at a higher level and with greater safety.
Donna McVey can offer Sports Massage Therapy to assist in the prevention and treatment of injuries together with a programme of specific exercises to compliment or augment existing sporting or fitness activity.
Rehabilitation from injuries & Treatment of injuries
Combine specific rehabilitation exercises with regular sports massage treatment for maximum recovery.
Donna McVey can offer a comprehensive programme to ensure you will return to full pre injury fitness.
Pre / Post Event Massage
Whether you are a complete beginner to sporting events or a seasoned veteran, enjoy the benefits of Pre and Post Event Massage.
Pre Event
- Helps to prevent injury
- prepares the body and mind for the stresses and exertions of the forthcoming event.
- will warm muscle tissue, lubricate joints, increase blood flow, increase oxygen intake.
Post Event
- Helps return the body and mind to an enjoyably relaxed state.
- will relax muscles and assist in the removal of toxins and lactic acid.
- Will relax muscles and assist in the removal of toxins and lactic acid.
- Helps prevent overuse injury and following day aches.
